How do you treat Internet Addiction?

How do you treat Internet Addiction?The hardest issue to overcome in terms of treatment is breaking through an Internet Addict’s denial of the problem. Similar to alcoholism, the Internet Addict must first realize the addiction and be motivated to seek help.

Many people believe the only way to cure Internet addiction is to pull the plug, cut the modem wire, or throw out the computer. But think again. You don’t have to go "cold turkey" in order to deal with this disorder. Since the Internet is a productive tool when used properly, it important to find a balance between Internet use and other life activities. The treatment model is similar for eating disorders or controlled drinking programs. The focus being to identify triggers which onset binge-behavior and re-learning how to use it in moderation.

Unlike physical addictions like alcoholism, Internet addiction does not require abstinence for a healthy and life-enhancing recovery. To help in that recovery process, Caught in the Net, provides practical tools and dozens of intervention technique. Special emphasis is given to additional outside resources that are becoming available to treat this addiction and which can help Internet junkies stay on track in the months and years ahead.